Everest Base Camp Trek: 12-day Everest Base Camp Trek ItineraryMulti-day Tours & Adventures
Alpine Club of Himalaya
Everest Base Camp Trek: 12-day Everest Base Camp Trek Itinerary Multi-day Tours & Adventures
- Kathmandu, Nepal
- €1,490.00 / person
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About this experience
✔ Small-group or private experience✔ English speaking guide and a porter per group of two
✔ Full Board during the trek
DURATION: 12 Days
MAXIMUM ALTITUDE: 5,545m (18,193ft) at Kala Patthar
OPENING SEASON: Year-round (best seasons March to May & September to November)
WHO CAN COME: Everest Base Camp Trek is suitable for anyone in good health and reasonably fit. No previous experience in high altitudes is required
Overview
Embark on the awe-inspiring Everest Base Camp trek, retracing the legendary footsteps of Edmund Hillary and Tenzing Norgay as you embark on a remarkable ascent from 2,800 meters to the breathtaking heights of 5,545 meters, starting from Lukla and reaching Everest Base Camp and Kala Patthar.
Immerse yourself in the stunning vistas of majestic mountains, relishing in the shortest possible timeframe for this extraordinary expedition. This Everest Base Camp trek offers an unparalleled opportunity to witness the magnificence of the Himalayas and embark on an unforgettable adventure that will leave you with memories to cherish for a lifetime.
24/7 Available Support
For this Everest Base Camp Trek there is 24/7 support. Are you interested but not sure about payment or other safety and logistics issues? Please contact us at support@gofreedly.comHighlights
◾Embark on an incredible 12-day journey to Everest Base Camp, immersing yourself in the awe-inspiring beauty of the Himalayas. This trek offers a perfect balance of adventure, natural wonders, and cultural experiences, making it a truly unforgettable expedition.◾Follow your experienced local guide as you traverse through the Sherpa villages, gaining an in-depth and authentic cultural experience. Interact with the friendly Sherpa people, learn about their traditions, and witness their way of life, adding a unique dimension to your trekking adventure.
◾Prepare to be amazed as you trek through the rugged terrain, treated to breathtaking views of the towering peaks, vast valleys, and awe-inspiring glaciers. From the iconic Mount Everest to other majestic summits like Lhotse and Nuptse, the panoramic vistas will leave you in awe and provide unforgettable photo opportunities.
These highlights offer just a glimpse of the incredible experiences and natural wonders that await you on the Everest Base Camp trek. Prepare for a remarkable journey filled with adventure, cultural immersion, and awe-inspiring mountain vistas.
About this experience
✔ Small-group or private experience✔ English speaking guide and a porter per group of two
✔ Full Board during the trek
DURATION: 12 Days
MAXIMUM ALTITUDE: 5,545m (18,193ft) at Kala Patthar
OPENING SEASON: Year-round (best seasons March to May & September to November)
WHO CAN COME: Everest Base Camp Trek is suitable for anyone in good health and reasonably fit. No previous experience in high altitudes is required
Description - What to expect
Everest Base Camp Trek Itinerary◾ Day 1: Arrival in Kathmandu
Arrive at Kathmandu International Airport to be warmly welcomed by your host. Drive and check in to your hotel for some rest before you explore this historic and vibrant city on your own. In the evening a welcome dinner will be hosted by the Alpine Club of Himalaya. Overnight in Kathmandu.
◾ Day 2: Fly to Lukla, Trek to Phakding (2651m/8700ft), 40 mins flight, 3-4 hrs trek
Take an early morning flight to Lukla by a Twin Otter plane, where all Everest treks begin. Meet the rest of your team in Lukla and start trekking from there. Walk on a gradually descending trail to Cheplung village. From here, you can get a glimpse of Mount Khumbila, a sacred mountain that has never been climbed. Then gradually descend until Phakding. Overnight in Phakding.
(Included Meals: Breakfast, Lunch, Dinner)
◾ Day 3: Phakding to Namche Bazaar (3438 m/11,280 ft), 5-6 hrs
Your trail passes through pine forests and continues up north through the Benkar Valley. Cross the Dudh Koshi River and pass Chumoa and Monjo villages before reaching the entrance of the Everest National Park. After entering the park, ascend on a steep trail with amazing views. Ascending further will reach Namche Bazaar, the biggest town in the Everest region. Overnight in Namche Bazaar. (Included Meals: Breakfast, Lunch, Dinner)
◾ Day 4: Namche Bazaar to Tengboche (3870m/12,694ft) (5-6 hrs)
Today’s trek includes the famous descent to the Dudh-Koshi River and the equally famous ascent along with the rhododendron forests to Tengboche. While descending to Dudh Kish River, enjoy the views of mountain tops like Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, and Kongde. Upon reaching Tengboche, visit Tengboche monastery, the largest monastery in the region, and be amazed by the views of Everest, Ama Dablam, and other peaks. Overnight in Tengboche. (Included Meals: Breakfast, Lunch, Dinner)
◾ Day 5: Tengboche to Dingboche (4360 m/14,300 ft), 4-5 hrs
Today on your Everest base camp trek, descend and hike through forests filled with a variety of trees such as birch, conifers, and rhododendrons. This part of your trek is again filled with tremendous views of Mount Everest, Lhotse, and Ama Dablam. The picturesque trail dips down to Devuche, crosses the Imja River, and takes us to Pangboche. The upper Pangboche trails will be more rewarding with a more pristine view of the Himalayas and the Pangboche Monastery. Move ahead towards the Imja Valley, Lobuche River, and ultimately begin climbing up to Dingboche. Overnight at Dingboche. (Included Meals: Breakfast, Lunch, Dinner)
◾ Day 6: Dingboche to Lobuche (4940 m/16,207 ft) (5-6 hrs)
Today’s trek starts with a gradual climb to Duglha at the end of the terminal moraine of the Khumbu Glacier. From here, climb up a steep trail to Chupki Lhara, where you will find an array of stones with prayer flags used as memorials to Scott Fischer (American mountaineer) and 10 times Everest submitter Babu Chiri Sherpa (Nepali mountain guide) who perished on a mission to climb Everest. Next, continue your Everest base camp trek to the Khumbu Glacier moraine and find yourself facing several great peaks including Khumbutse, Lingtren, Pumori, and Mahalangur Himal. The trail then eases off as we follow the valley to Lobuche. Overnight in Lobuche. (Included Meals: Breakfast, Lunch, Dinner)
◾ Day 7: Lobuche to Gorakshep (5170 m/16,961ft), visit Everest Base Camp (5364 m/17,594 ft),6-7 hrs
Take the trail to Everest Base Camp through the once-vast Gorakshep Lake. Continue straight ahead, and will come across the Indian army mountaineers’ memorials. The path from here can be misleading and it is important to follow your lead Sherpa diligently. The walk is strenuous due to the thin air at the high altitude. Pass through rocky dunes, moraine, and streams before reaching the Base Camp. Upon reaching your destination, you will see tents of mountaineers standing out in bright colors. Nuptse, Khumbuste, and Pumori are the mountains you can view from the base camp. Get back to Gorakshep for a good night’s rest. Overnight in Gorakshep.
◾ Day 8: Trek to KALA PATTHAR (5545m/18193ft), return trek to PHERICHE (4240m/13911ft)
Starting after an early breakfast, cross through the wide sandy bed of the dried-up lake and steep zigzags to ascend about 100m to have a great view of Lingtren, Khumbutse, and Changtse. As the climb begins get a grand view of the Khumbu glacier and Nuptse massif as you climb to the rocky viewpoint of Kala Patthar. It’s a slow tough climb but every meter ascended is rewarded by a bit more of Everest until finally, you find yourselves sitting on the Kala Patthar rocks in the middle of an unbelievable Himalayan Panorama.
Retracing the way you walked up to pass through Gorak Shep, Lobuche, and from Dughla, instead of moving towards Dingboche, descend to Pheriche making our way along Khumbu Khola, for the night stay. (Meals: Breakfast, Lunch, Dinner)
◾ Day 9: Trek to Namche Bazar
From Pheriche, the trail descends to Tsuro Wog, after crossing the bridge across Khumbu Khola enjoying great mountain views. From Tsuro Wog start descending retracing the way you walked up proceeding through Orsho, Shomare, and upper Pangboche and finally to the most beautiful place of Tengboche. The Tengboche monastery is Khumbu’s largest gompa. From Tengboche, walk towards Phunki Tenga and then descend to Sanasa and Kyangjuma until you finally reach Namche Bazar. (Overnight in Lodge. Meals: Breakfast, Lunch, Dinner)
◾ Day 10: Trek back to Lukla
Our final day’s trekking follows the Dudh Kosi down to Lukla retracing the way you came up. Overnight in Lodge. Meals: Breakfast, Lunch, Dinner
◾ Day 11: Fly to Kathmandu
Catch an early flight to Kathmandu. After reaching Kathmandu, you can take a rest or do some souvenir shopping. If you want to explore any other areas of Kathmandu, this is your day. Your guide can help you with both souvenir shopping and sightseeing. There will be a farewell meeting in the evening by the Alpine Club of Himalaya to celebrate the successful completion of your journey. Overnight in Kathmandu. (Included Meals: Breakfast, Dinner)
◾ Day 12: Departure
Your Everest base camp trek adventure ends today. Your host will drop you at the Tribhuvan International Airport a few hours before the scheduled flight.
Free Cancellation
◾ If you cancel your Everest base camp trek up to 15 days before departure you forfeit your deposit only◾ If you cancel your tour between 15 and 7 days before departure you forfeit 50% of the tour cost
◾ If you cancel your tour within 7 days from the start of your experience you forfeit 100% of your tour cost
◾ You can reschedule the starting time of your experience up to 15 days prior to the original starting time for free. If you want to reschedule your starting time within 15 days prior to departure extra fees might apply
◾ No refunds are made if you voluntarily leave a trip for any reason after the trip starts
◾ No refunds will be made for accommodation, transport, sightseeing, meals, or any services not used
What's included, what's not
✔ Airport pickups and drops by private vehicle✔ Deluxe hotel accommodation in Kathmandu for two nights with breakfast
✔ Best available teahouse accommodation during the Everest trek
✔ All meals (breakfast, lunch, and dinner) during the trek
✔ Welcome and farewell dinners
✔ All ground transportation on a comfortable private vehicle
✔ Domestic flights from a regular Twin Otter plane (Kathmandu-Lukla-Kathmandu)
✔ Entrance fees for sightseeing/monument visits as per the itinerary
✔ An experienced, English-speaking, and government-licensed trek leader and assistant trek leader (4 trekkers = 1 assistant guide)
✔ Porter service (2 trekkers = 1 assistance guide)
✔ Staff costs including their salary, insurance, equipment, domestic airfare, food and accommodation
✔ Down jacket and sleeping bag (to be returned after trip completion)
✔ All necessary paperwork and trekking permits (National Park Permit, TIMS)
✔ Medical kit (carried by your trek leader)
✔ All government and local taxes
✖ Nepal entry visa fees
✖ Extra night accommodation in Kathmandu because of early arrival, late departure, or early return from the mountain (due to any reason) than the scheduled itinerary
✖ Lunch and evening meals in Kathmandu (and also in the case of early return from the mountain than the scheduled itinerary)
✖ International flights and helicopter rides from Kathmandu-Lukla-Kathmandu (if requested by guests)
✖ Travel and rescue insurance
✖ Personal expenses (phone calls, internet, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc)
✖ Tips for guide(s), porter(s) and driver(s)
Bring with you
For this Everest base camp trek, we recommend carefully considering all essentials for the adventure. (an extensive list can be provided on request) The weight limit for your luggage is 33 pounds or 15 kg. Remember that your luggage will be carried by your porter but you are required to carry a day-pack (with your valuables or anything important) on your own.About the area
Everest Base Camp, located in the heart of the Himalayas, is a legendary destination that captures the imagination of adventurers worldwide. This iconic trek takes you on a 12-day journey through rugged terrain, picturesque Sherpa villages, and awe-inspiring landscapes. As you steadily ascend to an altitude of 5,545 meters, you'll be rewarded with breathtaking views of towering peaks, including the mighty Mount Everest.Experience the rich Sherpa culture, witness ancient monasteries, and stand at the base of the world's highest mountain, immersing yourself in the grandeur and majesty of Everest Base Camp.
Accommodation offer
You will be accommodated in Alpine Hotel and Apartments or similar hotels in Kathmandu and standard tea houses during trekking. All accommodations in Kathmandu and tea houses are on a twin-shared basis. We can cater to a special request for a single room in Kathmandu by paying a single supplement of USD 310.Good to know - practical information
◾ Most flights to Lukla (especially during the high seasons) will commence from Ramechhap to avoid heavy traffic congestion at Kathmandu airport. The airport in Ramechhap is located 130 km from Kathmandu (approximately 3-4 hours drive). Alternatively, helicopter arrangements can be made for up to 5 people on a sharing basis with the addition of USD 500 for one way flight per person to change your airplane flights to a helicopter.The drive to Ramechhap and the flight to Lukla are guaranteed unless the flight is canceled due to bad weather conditions. Travelers are suggested to advise us on the preferred alternatives for the flights to/from Lukla affected due to possible delays or disruptions.
◾ Your safety is of paramount importance and your host has the authority to cancel the trip or change the itinerary when deemed necessary or when there is reason to believe your safety is at stake. Weather conditions, the health condition of a group member, natural disasters, and such, can contribute to changes in the itinerary when traveling in remote mountainous regions. In these extreme situations, we kindly request that you offer your full cooperation to the trusted leader of the group.
Health and safety
Provider complies with local legislation and applicable health recommendations with regard to Covid-19 prevention measuresDescription - What to expect
Everest Base Camp Trek Itinerary◾ Day 1: Arrival in Kathmandu
Arrive at Kathmandu International Airport to be warmly welcomed by your host. Drive and check in to your hotel for some rest before you explore this historic and vibrant city on your own. In the evening a welcome dinner will be hosted by the Alpine Club of Himalaya. Overnight in Kathmandu.
◾ Day 2: Fly to Lukla, Trek to Phakding (2651m/8700ft), 40 mins flight, 3-4 hrs trek
Take an early morning flight to Lukla by a Twin Otter plane, where all Everest treks begin. Meet the rest of your team in Lukla and start trekking from there. Walk on a gradually descending trail to Cheplung village. From here, you can get a glimpse of Mount Khumbila, a sacred mountain that has never been climbed. Then gradually descend until Phakding. Overnight in Phakding.
(Included Meals: Breakfast, Lunch, Dinner)
◾ Day 3: Phakding to Namche Bazaar (3438 m/11,280 ft), 5-6 hrs
Your trail passes through pine forests and continues up north through the Benkar Valley. Cross the Dudh Koshi River and pass Chumoa and Monjo villages before reaching the entrance of the Everest National Park. After entering the park, ascend on a steep trail with amazing views. Ascending further will reach Namche Bazaar, the biggest town in the Everest region. Overnight in Namche Bazaar. (Included Meals: Breakfast, Lunch, Dinner)
◾ Day 4: Namche Bazaar to Tengboche (3870m/12,694ft) (5-6 hrs)
Today’s trek includes the famous descent to the Dudh-Koshi River and the equally famous ascent along with the rhododendron forests to Tengboche. While descending to Dudh Kish River, enjoy the views of mountain tops like Mount Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, and Kongde. Upon reaching Tengboche, visit Tengboche monastery, the largest monastery in the region, and be amazed by the views of Everest, Ama Dablam, and other peaks. Overnight in Tengboche. (Included Meals: Breakfast, Lunch, Dinner)
◾ Day 5: Tengboche to Dingboche (4360 m/14,300 ft), 4-5 hrs
Today on your Everest base camp trek, descend and hike through forests filled with a variety of trees such as birch, conifers, and rhododendrons. This part of your trek is again filled with tremendous views of Mount Everest, Lhotse, and Ama Dablam. The picturesque trail dips down to Devuche, crosses the Imja River, and takes us to Pangboche. The upper Pangboche trails will be more rewarding with a more pristine view of the Himalayas and the Pangboche Monastery. Move ahead towards the Imja Valley, Lobuche River, and ultimately begin climbing up to Dingboche. Overnight at Dingboche. (Included Meals: Breakfast, Lunch, Dinner)
◾ Day 6: Dingboche to Lobuche (4940 m/16,207 ft) (5-6 hrs)
Today’s trek starts with a gradual climb to Duglha at the end of the terminal moraine of the Khumbu Glacier. From here, climb up a steep trail to Chupki Lhara, where you will find an array of stones with prayer flags used as memorials to Scott Fischer (American mountaineer) and 10 times Everest submitter Babu Chiri Sherpa (Nepali mountain guide) who perished on a mission to climb Everest. Next, continue your Everest base camp trek to the Khumbu Glacier moraine and find yourself facing several great peaks including Khumbutse, Lingtren, Pumori, and Mahalangur Himal. The trail then eases off as we follow the valley to Lobuche. Overnight in Lobuche. (Included Meals: Breakfast, Lunch, Dinner)
◾ Day 7: Lobuche to Gorakshep (5170 m/16,961ft), visit Everest Base Camp (5364 m/17,594 ft),6-7 hrs
Take the trail to Everest Base Camp through the once-vast Gorakshep Lake. Continue straight ahead, and will come across the Indian army mountaineers’ memorials. The path from here can be misleading and it is important to follow your lead Sherpa diligently. The walk is strenuous due to the thin air at the high altitude. Pass through rocky dunes, moraine, and streams before reaching the Base Camp. Upon reaching your destination, you will see tents of mountaineers standing out in bright colors. Nuptse, Khumbuste, and Pumori are the mountains you can view from the base camp. Get back to Gorakshep for a good night’s rest. Overnight in Gorakshep.
◾ Day 8: Trek to KALA PATTHAR (5545m/18193ft), return trek to PHERICHE (4240m/13911ft)
Starting after an early breakfast, cross through the wide sandy bed of the dried-up lake and steep zigzags to ascend about 100m to have a great view of Lingtren, Khumbutse, and Changtse. As the climb begins get a grand view of the Khumbu glacier and Nuptse massif as you climb to the rocky viewpoint of Kala Patthar. It’s a slow tough climb but every meter ascended is rewarded by a bit more of Everest until finally, you find yourselves sitting on the Kala Patthar rocks in the middle of an unbelievable Himalayan Panorama.
Retracing the way you walked up to pass through Gorak Shep, Lobuche, and from Dughla, instead of moving towards Dingboche, descend to Pheriche making our way along Khumbu Khola, for the night stay. (Meals: Breakfast, Lunch, Dinner)
◾ Day 9: Trek to Namche Bazar
From Pheriche, the trail descends to Tsuro Wog, after crossing the bridge across Khumbu Khola enjoying great mountain views. From Tsuro Wog start descending retracing the way you walked up proceeding through Orsho, Shomare, and upper Pangboche and finally to the most beautiful place of Tengboche. The Tengboche monastery is Khumbu’s largest gompa. From Tengboche, walk towards Phunki Tenga and then descend to Sanasa and Kyangjuma until you finally reach Namche Bazar. (Overnight in Lodge. Meals: Breakfast, Lunch, Dinner)
◾ Day 10: Trek back to Lukla
Our final day’s trekking follows the Dudh Kosi down to Lukla retracing the way you came up. Overnight in Lodge. Meals: Breakfast, Lunch, Dinner
◾ Day 11: Fly to Kathmandu
Catch an early flight to Kathmandu. After reaching Kathmandu, you can take a rest or do some souvenir shopping. If you want to explore any other areas of Kathmandu, this is your day. Your guide can help you with both souvenir shopping and sightseeing. There will be a farewell meeting in the evening by the Alpine Club of Himalaya to celebrate the successful completion of your journey. Overnight in Kathmandu. (Included Meals: Breakfast, Dinner)
◾ Day 12: Departure
Your Everest base camp trek adventure ends today. Your host will drop you at the Tribhuvan International Airport a few hours before the scheduled flight.
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